Healthy Lifestyle
Healthy lifestyle, what that exactly mean?! It is enough for have good diet, punctually do the exercise and spend more time at spa…. Ooops, what I mean Gym? For me it’s not really enough.
Nutrition always said, “get a healthy diet, eat follow the pyramid food and always punctually take your breakfast, lunch, dinner and suffer and etc. I’m confused, actually how many times we have to eat?!
Last year when I fall a sick, I went to my old doctor, he give to me some advice. “Wanie you have to take cares your health because I scared if you will have diabetic and the bla lab la…. Ok, I understand but I wonder about his health. His lips too dark and must be he is smoking man not the MASK MAN.
I had read The News Straight Time past few days. I read the all boring news but one advertisement make me interested to share, about the affect of the smokers. I’m telling you its too jerk, and I just want to throw the entire thing in my stomach.
Have you seen the stinky meat?! Ugly right? Their lung looks dry and dark. Ei why the smoker still want to suck the smoke? Even they know it will damage their lung?! For the additional, god please help me… they lips looks really horrible and jerk!
One cigarette will destroy your whole body and also will kill the fetus in the mother womb so the conclusion for the smoker is, they are QUIET MURDER! Smoking people very cruel and they are selfish. Even we are applied the healthy diet and follow the step to get more healthy, it doesn’t mean anything.
Why? Because as long have people smoke, healthy lifestyle cant been realize. If we can decrease the smoker into 100%, it might be success and no more quiet murder. To get a Healthy style, we have to prevent and avoid smoker, smoking and smoke near us.
